LET’S GET YOU ON TRACK TODAY
If you have big goals, you need a big plan.
The majority of my clients use the remote mental performance coaching program I offer. We build a foundation to work off based on your goals. I work with youth athletes as young as 10 and all the way up to athletes. I’m located in Victoria, BC but I currently work with clients in NY, Boston, Washington, Toronto, Vancouver, California, and as far as Germany. Get in touch for your complimentary consultation.
What Pro Players Are Saying
It’s pretty straightforward
If you don’t have a mentor or role model to follow that has been where you want to go, how will you know how to get there? I have been to the top. I have a network that has been to the top. Get in touch to book a time to discuss your goals.
I specialize in Baseball Players and Golfers.
At first glance, baseball and golf might seem worlds apart, but beneath the surface, these sports share a common thread: the critical role of mental fortitude. Whether you're facing a fastball or lining up a crucial putt, success hinges on your ability to maintain focus, make split-second decisions, and withstand pressure.
As a mental performance coach, I specialize in helping athletes harness the power of their minds to excel in both baseball and golf. My approach is grounded in understanding the unique mental demands of each sport, from the precision required in golf to the lightning-fast decision-making of baseball.
By tailoring proven mental techniques to the specific challenges of your sport, I empower athletes to sharpen their focus, build resilience, and perform at their peak when it matters most. From mindfulness exercises to anxiety management strategies, my coaching is designed to unlock your full potential and elevate your game to new heights.
Whether you're a pitcher striving for consistency on the mound or a golfer seeking to conquer the mental game, I'm here to guide you on your journey to success. Together, we'll bridge the gap between baseball and golf, transforming mental barriers into stepping stones toward your goals.
HOW IT WORKS
& WHAT YOU GET
Mental Performance is a tool majority of athletes don’t know how to train. Majority of athletes begin looking at the mental side of the game after failure occurs. I’m here to tell you that it needs to be incorporated just like your basic physical drills. When I work with an athlete, youth or pro, we focus on the fundamentals of mental performance.
PERFORMANCE,PREPARATION,PROTECTION,PRESERVATION
In these four words we intentionally move into each facit of your current life, your goals, your strengths, your weaknesses, your fears and your mindset.
The process is not cookie cutter, so I don’t have a set schedule that gets laid out. There are absolute fundamentals included but in no order:
Breath Work, Soft and Hard Focal Points, Process Creation, Schedule training, Communication work, Accountability programming, Self Talk, Culture Creation, Habit tracking and Creation, Failure/Success growth, Approach Creation, Mindset Training.
We know that failure is going to happen. Sometimes it happens a lot. How do you handle it? Do you have a growth mindset? Are you coachable? Are you willing to be uncomfortable to produce? Will you sacrafice some instant gratification for the long term?
I suggest a call/zoom to have a discussion. I work with athletes and parents to get the full scope of game plan and goals they currently have. I can aslo be an expensive friend if you don’t do the work.
As I tell my clients. This is not for me. I’ve been where you want to go. If you want this, I can help… but I can’t do the work for you. I will be honest when I have to be, I will high five when its called for. I will be a resource for you on this path that so many have walked, but there still seems to be no map for.